Since childhood, we are used to taking vitamin C when we have a cold or to strengthen our immune system, especially during the cold season. Indeed, one of its main properties is to prevent or treat colds and illnesses more quickly.
In addition, vitamin C is a very powerful antioxidant, it fights against aging of the body and helps synthesize Vitamin E. It helps regenerate the skin, heal lesions and wounds, improves circulation, and balances blood sugar levels.
Foods rich in vitamin C reduce blood pressure and combat the appearance of cholesterol. Moreover, it helps metabolize energy at the cellular level and reduces stress.
For the skin, vitamin C stimulates collagen production, reduces the signs of skin aging, including pigment spots that appear over time. It can be applied to all skin types, even sensitive skin. Being a powerful antioxidant, it protects against free radicals and fades wrinkles and fine lines, as well as acne, evening out skin tone and giving it radiance.
If you want to include vitamin C in your diet, we recommend several natural sources. Besides the well-known citrus fruits, which contain a large amount of it, there are also parsley and thyme. Blackcurrants contain 4 times more vitamin C than lemons, and sea buckthorn contains 10 times more.
Try to consume vitamin C naturally, but you can also take food supplements. However, remember that it is not recommended to use it in excess, nor can it be assimilated by the body in exaggerated quantities.
For your skin, we recommend the Gold serum and cream, Momirov, which, with their content of vitamin C and hyaluronic acid, will hydrate your skin, protect it against harmful factors, making it brighter and keeping it young for as long as possible.
Try them both by ordering here! Don't forget about SPF cream for summer.
